HELLO DECEMBER!

Wednesday, December 1, 2021

HELLO!

Welcome to the First of December!

First day of the last month of another crazy year!

First of nine straight 5-digit palindromic dates:

12-1-21

12-2-21 ~ this day is also an 8-digit palindrome: 12022021

12-3-21 ~ 12-4-21 ~ 12-5-21 ~ 12-6-21 ~ 12-7-21 ~ 12-8-21 ~ 12-9-21

If you want to read more about palindromic dates, check this out:

https://www.farmersalmanac.com/what-palindrome-28106

NEW MONTH

NEW BEGINNING

NEW START

NEW MINDSET

NEW FOCUS

NEW INTENTIONS

NEW RESULTS

We began today with an icy, wintry mix of precipitation and temps in the 30s; but we are looking forward to sunny skies and 40s this afternoon!

Today I am beginning a new schedule or agenda for my day-to-day life! I’ve been playing around with various ideas for most of 2021. You could say it has been my project for the year! It’s still not easy. My ideal is a set routine that get things done before the need is too great. Reducing stress is the primary reason, as it’s been for years now. I am making progress. 😉

No matter

how stressed 

you are,

remember

how blessed 

you are.

No matter how stressed you are, remember how blessed you are.

When stress levels are reduced many people find losing weight happens easier. My quest for improved health has ALWAYS involved losing weight! This has been an issue for me since I was very young. Most of my life though, I did not put much focus on it. There were far too many more important things going on in my life! For the last 5 or 6 years now, I have raised it higher in my daily priorities. In the last year I’ve found something I like, that works, is simple, and it’s free! It’s called R3!

Reset! Reintroduce! Real Life! ~~~ R3

It’s like the “Three R’s” of Personal Food Management!

I have learned so much in the last 11 months about how my body uniquely responds to various foods! It’s not just allergies & intolerances, which I’ve lived with for decades! There’s so much more going on inside us! It’s so important to really know what it is you are putting in your mouth!

You are what you eat!

I’ll be back to share more on this!

 

See you soon!