Wednesday, December 1, 2021
HELLO!
Welcome to the First of December!
First day of the last month of another crazy
year!
First of nine straight 5-digit palindromic dates:
12-1-21
12-2-21 ~ this day is also an 8-digit
palindrome: 12022021
12-3-21 ~ 12-4-21 ~ 12-5-21 ~ 12-6-21 ~ 12-7-21
~ 12-8-21 ~ 12-9-21
If you want to read more about palindromic
dates, check this out:
https://www.farmersalmanac.com/what-palindrome-28106
NEW MONTH
NEW BEGINNING
NEW START
NEW MINDSET
NEW FOCUS
NEW INTENTIONS
NEW RESULTS
We began today with an icy, wintry mix of precipitation
and temps in the 30s; but we are looking forward to sunny skies and 40s this
afternoon!
Today I am beginning a new schedule or agenda
for my day-to-day life! I’ve been playing around with various ideas for most of
2021. You could say it has been my project for the year! It’s still not easy.
My ideal is a set routine that get things done before the need is too great.
Reducing stress is the primary reason, as it’s been for years now. I am making
progress. 😉
No matter
how stressed
you are,
remember
how blessed
you are.
No matter how stressed you are, remember how
blessed you are.
When stress levels are reduced many people find
losing weight happens easier. My quest for improved health has ALWAYS involved
losing weight! This has been an issue for me since I was very young. Most of my
life though, I did not put much focus on it. There were far too many more
important things going on in my life! For the last 5 or 6 years now, I have raised
it higher in my daily priorities. In the last year I’ve found something I like,
that works, is simple, and it’s free! It’s called R3!
Reset! Reintroduce! Real Life! ~~~ R3
It’s like the “Three R’s” of Personal Food
Management!
I have learned so much in the last 11 months
about how my body uniquely responds to various foods! It’s not just allergies
& intolerances, which I’ve lived with for decades! There’s so much more
going on inside us! It’s so important to really know what it is you are putting
in your mouth!
You are what you eat!
I’ll be back to share more on this!
See you soon!
